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Our Lil' Dragon program (ages 4-6) offers more than just martial arts:

  •  Teaches kids to play well with others Helps them resist negative influences

  •  Provides safety tips

  •  Introduces Tae Kwon Do basics Enhances coordination, flexibility, balance, and strength Boosts confidence

  •  Instills valuable habits and skills crucial for their development No previous martial arts experience required. Classes have around 8 students, lasting 45 minutes with warm-up, stretches, technique drills/games, and conditioning. Twice-weekly attendance leads to:

  •  Mental and physical strength and confidence

  •  Improved fitness, self-awareness, and self- respect Additional benefits include:

  •  Educational martial arts games

  •  Encouragement to do their best in new challenges

  • Learning to be a supportive friend

  •  Developing emotional intelligence and behavior control Polite listening and public speaking skills

  •  A healthy outlet for excess energy. 

Unlock Your Potential with Positive Impact Martial Arts

Potomac

Takoma Park

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Trial Lil' Dragons (4-6) - Potomac

Tue, Wed, Thu, Fri,...

Our Children's Martial Arts program helps children:

  • Take responsibility for their actions

  •  Manage negative emotions

  •  Pay attention to instructions

  •  Develop agility, courage, flexibility, and persistence

  •  Build confidence for school and home We also focus on:

  •  Enhancing fine motor skills

  •  Improving concentration by minimizing distractions

  •  Instilling persistence and determination to overcome challenges

  •  Promoting respect, self-control, and conflict resolution skills in a structured environment. 

Book Your Trial Class Today!

Trial Classes - Potomac

Trial Classes - Takoma Park

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Trial - Kids (7-12) - Potomac

Tue, Wed, Thu, Sat

Our Teen, Adult & Family program combines elements of Kickboxing, Tae Kwon Do curriculum, physical exercise and self-defense skills training. Designed for those ages 13 and older, our Teen, Adult & Family Program offers benefits including:

  •  Increased Flexibility & Strength

  •  Weight Loss • Muscle Toning

  •  Stress Release and Increased Energy

  •  Increased Confidence ​

Book Your Trial Class Today!

Trial Classes - Potomac

Trial Classes - Takoma Park

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Trial - Teens/Adults - Potomac

Tue, Thu, Sat

Our Teen, Adult & Family program combines elements of Kickboxing, Tae Kwon Do curriculum, physical exercise and self-defense skills training. Designed for those ages 13 and older, our Teen, Adult & Family Program offers benefits including:

  •  Increased Flexibility & Strength

  •  Weight Loss • Muscle Toning

  •  Stress Release and Increased Energy

  •  Increased Confidence ​

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Trial - Grappling Girls (7-12) - Potomac

Sat

What People Are Saying

PAYAM A.

 The best thing I've done for myself in many years is join up with Positive Impact Martial Arts under chief instructor Greg Maye. Here you get the kind of workouts that hurt like heck, and oh so good. Here, I've developed muscles I didn't even know I had. Made friends with people I never would have met otherwise. Perhaps most exciting, quickly learned a great deal about Tae Kwon Do and martial arts at large, due to the sheer intensity of the workouts and training. I find myself walking around my office doing stretches and kicks, and it's pretty much become all I do all day. My favorite hobby by far. Tomorrow is my first tournament and I'm super excited to participate!

ANTON D.

AWESOME INSTRUCTOR, AWESOME CLASS! I have been working with Master Greg Maye of Positive impacts for about a year and while boosting your confidence and discipline. He is extremely knowledgeable, patient, and knows how to get the very best out of his students. Come out for the free demo and you will likely be hooked. HIGHLY RECOMMENDED and love it is the best and most convenient way to stay in shape.

KAORIT.
(Native Japanese Speaker)

I've been to other gymnastics class a year ago. This class was totally different experience than that. I was admired the sportsman spirit and how kids are disciplined. Yes of course they are processing time that distracted, yet class was nice balanced with playtime and learning time. Their game include the skill practice so my son are smiling all the time! That made me keep coming here. My son is always running around and having difficulty to stop moving. But once he got into class, he observes other kids and act differently than usual. That's the another thing I was surprised too. Same age kids in the class listened well and instructor are very patients. I'm thinking to let him start boxing in couple years so this class's experience would be great foundation and so beneficial in our case.

TAJT.

I am very selective with whom I allow to instruct my son on the proper form, technique, and execution of martial arts. Positive Impact is one of the few places trust to give my son meticulous direction on correct martial art techniques! Excellent instruction and highly recommended!

TED G.

[Positive Impact..teaches superb self-defense skills but in addition focuses on building character.

Choose Your Location

Positive Impact Martial Arts

11815 Seven Locks Road

Potomac, MD 20854 T. 301-299-7500

Email: pima.potomac@gmail.com

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Copyright 2012. Positive Impact is a registered trademark of Positive Impact Enterprises, LLC.

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